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FAQ

  • What are the benefits of gua sha? Gua sha can help improve circulation, reduce muscle tension, promote lymphatic drainage, and improve the appearance of skin by reducing puffiness and promoting a more radiant complexion.

  • When should you avoid gua sha? It is recommended to avoid using gua sha over active breakouts, areas that have filler or botox, any open wounds/lesions, and cold sores.

  • Can gua sha be used on sensitive skin? Yes, gua sha can be used on sensitive skin. However, it's important to use light pressure and be gentle with the skin.

  • How often should you use gua sha?  You can use gua sha daily or a few times a week, depending on your preference and schedule.

  • Can gua sha help with headaches?  Yes, gua sha can help with headaches by reducing muscle tension and improving circulation.

  • Is gua sha safe during pregnancy?  It's always best to consult with your healthcare provider before trying gua sha during pregnancy. Some practitioners advise against it during pregnancy.

  • Can gua sha help with lymphatic drainage?  Yes, gua sha can help promote lymphatic drainage by stimulating the lymphatic system.

  • How do you clean and maintain your gua sha tools?  You can clean gua sha tools with a mild soap and water or a gentle cleanser. After each use, rinse with water and dry with a soft cloth. Store in a safe and dry place.

  • What is the difference between gua sha and jade rolling?  Gua sha involves using a flat tool to scrape the skin, while jade rolling involves using a rounded tool to massage the skin.  Gua sha stones generally involve more surface contact with the crystal allowing more healing to happen.

  • Can gua sha help with sinus congestion?  Yes, gua sha can help with sinus congestion by promoting lymphatic drainage and reducing inflammation.

  • Is it normal for the skin to bruise during gua sha?  It's normal for the skin to have some redness or slight bruising (known as sha) after gua sha, but excessive bruising may indicate that too much pressure was used.

  • Can gua sha help with TMJ pain?  Yes, gua sha can help with TMJ pain by reducing muscle tension and promoting relaxation in the jaw area.

  • Does each crystal have one use?  No, the crystals are all multifunctional and can be used for different purposes. You can use each shape at your discretion, depending on the size of the area you are treating and what feels comfortable to you. Some may feel more natural in different areas of the body.

If you have any other questions please feel free to reach out to hello@defycollective.com  :)